Nearly eight years ago, during the precious time of pregnancy, Alexa experienced a profound shift in perspective that ignited her passion for holistic wellness. Seeking alternative paths to health, she immersed herself in the practices of massage therapy, Reiki, and meditation. Inspired by the transformative power of these modalities, she pursued training and education and eventually founded her wellness practice.

Understanding that wellness is a journey, she has witnessed firsthand the profound impact these ancient healing techniques can have on those suffering from depression, anxiety, pain, and chronic illnesses. Drawing from her own struggles, she found solace and healing in alternative methods like compassionate touch, energy work, and mindfulness practices. Guiding individuals toward greater balance, peace, and vitality in their lives has been a privilege.

At the heart of the wellness practice lies a fundamental belief: the intricate connection between physical and psychological well-being. Seeing health as a seamless integration of mind, body, and spirit.

Looking ahead, she is eager to expand my offerings and explore new avenues for promoting wellness and self-care. Whether through ongoing education, community outreach, or simply being a supportive presence for clients.